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Travel Snack Tips

When we travel, there are many different problems that may derail us from our goals. Carbs and fats are easy to come by, and it can be more difficult to get in enough protein. Eating out will most likely make up a majority of your meals.

I find it handy to pack a supply of my favorite portable snacks so that I'm not limited to gas station snacks or fast food along the way.
Some of my favorite travel-friendly snacks are protein bars, protein chips, beef and turkey jerky, popcorn, almond and peanut butter packets, nuts, trail mix, seaweed snacks, and smart sweets.






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